Yoga Sanctuary










Offering an Alternative Treatment for Pain and Emotional Distress

Emotional Freedom Technique (EFT)

If you wish to try an alternative healing method, you might want to book an appointment for EFT with Yoga Sanctuary. EFT is a needle-free version of acupuncture based on the discoveries regarding the connection between your body's subtle energies, your emotions, and your health. This method is reported to be successful in thousands of cases covering a wide range of emotional, health, and performance issues.


EFT often works when nothing else will. It can help release endorphins in the body to create a calming, feel-good sensation. Counselors use it to alleviate stress, anxiety, depression, grief, and other psychological and emotional issues.  


Studies show that EFT works for veterans going through pain management, post-traumatic stress disorder (PTSD), and anxiety. Additionally, anyone can learn and practice EFT, and you do not need specialized schooling.

It has been proven to help with pain, asthma, weight loss, and ADD/HD, as well as in easing various fears. Other conditions that EFT has assisted in diminishing are high blood pressure, carpal tunnel syndrome, allergies, and headaches, among others. If you have any questions, feel free to contact us in Midland, Texas.


Our yoga master, Anne Lucero, learned EFT years ago and began to practice the method of aligning the energy meridians in the body. Once she began to practice EFT daily, she became much calmer throughout the day, even sleeping better at night.

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